The Purpose of Yoga Stressed out? Worried about finals coming up? Can't find a way to relax? Go to a yoga class! It turns out that Rexburg has plenty of places that offer a variety of classes throughout the week. The classes are usually in the mornings, nights, and weekends. You can get a monthly […]
What comes to your mind when you think about yoga? Is it a beautiful, lean, 6-foot woman? Is it a sunny beach? Doing the splits while you’re standing on your head? These stereotypes and unrealistic expectations are just that, according to yoga instructor, personal trainer and Rexburg resident Juls Thompson. To echo the call of […]