5 Signs You Should Visit a Chiropractor
Pain is nature’s way of telling you that everything is not alright. Although there are many different types of pain, there are a few specific...
Health & Wellness
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Why Do I Have Lower Back Pain, and What Can I Do?
Why you are experiencing lower back pain The roots of lower back pain are many and far-reaching. Plus, in your specific situation, there may be more...
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This Fall, Limit Comfort Food to Avoid Back Pain
Autumn is on its way, bringing with it cool weather, a slew of holidays, report cards, and beautiful colors. Oh yes, and an onslaught of...
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Social Distancing at the Movies with Teton-Vu
Movie-Goers Unite After over a year of closures and stay at home orders, most people are stoked to get back to normal, especially at the...
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Why You Should Visit a Chiropractor While Pregnant
Women everywhere are well aware of this obvious truth: pregnancy is rough on the body. The body experiences many changes and a lot of...
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Check Yourself: Tips for Self-Care Awareness Month
In an age so focused on self, many of us try and better ourselves through work and goals. Ironically, however, the stress that we put...
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What is the Best Mattress for Your Back?
We promote proper ergonomic habits to keep your spine aligned at work. We encourage good posture performing mundane tasks such as driving, brushing your teeth,...
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Easy, Healthy Lifestyle Choices to Help You Live Longer
The secret to a long, healthy lifestyle does not lie in eating more fruits and vegetables. Nor does it lie in daily exercise, drinking lots...
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Safe Snow Shoveling Has Your Back
We’re all keenly aware of how much snow southeast Idaho gets. Regardless of your opinion of the snow, it undoubtedly puts a strain on transportation...
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5 Foods To Help Alleviate Joint Pain
It’s all well and good to treat joint pain with daily exercise and stretches. These practices are invaluable to leading the healthy, pain-free lifestyle that...