5 Signs You Should Visit a Chiropractor
Pain is nature’s way of telling you that everything is not alright. Although there are many different types of pain, there are a few specific...
Health & Wellness
-
-
What is the Best Mattress for Your Back?
We promote proper ergonomic habits to keep your spine aligned at work. We encourage good posture performing mundane tasks such as driving, brushing your teeth,...
-
5 Tasty and Healthy Halloween Snacks
There is a popular concern that some parents have had about sending their kids out for candy on Halloween night. The old superstition is this:...
-
This Fall, Limit Comfort Food to Avoid Back Pain
Autumn is on its way, bringing with it cool weather, a slew of holidays, report cards, and beautiful colors. Oh yes, and an onslaught of...
-
Social Distancing at the Movies with Teton-Vu
Movie-Goers Unite After over a year of closures and stay at home orders, most people are stoked to get back to normal, especially at the...
-
Easy, Healthy Lifestyle Choices to Help You Live Longer
The secret to a long, healthy lifestyle does not lie in eating more fruits and vegetables. Nor does it lie in daily exercise, drinking lots...
-
Safe Snow Shoveling Has Your Back
We’re all keenly aware of how much snow southeast Idaho gets. Regardless of your opinion of the snow, it undoubtedly puts a strain on transportation...
-
7 Tips for a Strong and Healthy Spine
Why a healthy spine? Of course, we all want to have healthy bodies in good, working order. But what is it about a healthy spine...
-
Healthy New Year Resolutions: Be Accountable
Perhaps the only thing more cliché about not keeping your new year resolutions is talking about how to actually keep them. It’s easy sometimes to...
-
Why Do I Have Lower Back Pain, and What Can I Do?
Why you are experiencing lower back pain The roots of lower back pain are many and far-reaching. Plus, in your specific situation, there may be more...